What is 10 Circles?

10 Circles was founded after many years of suffering from autoimmune diseases.  After several years of poor health and several doctors not listening to me, I decided it was time to take control of my health.  My journey led me to a methodology that has helped improve my health, my well-being, and my overall life.  Now it's time for me to help others. 

Your Health and Wellness Matter

In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.

Intentional Wellness Method

The Intentional Wellness Method uses the ABC's of Healing

Assess: meeting you where you currently are and assessing your needs

Balance: using multiple modalities to bring balance to your state of being

Create: creating a path to healing specific to you and your needs